Below you'll find a list of all posts that have been categorized as “Meditations”
This article by WeAreFeel Team, featuring Veronica Parker, originally appeared on WeAreFeel.com. Cheap multivitamins are made from low-quality ingredients that make them less effective and even potentially dangerous for your health in the longer-term. Unfortunately, nowadays it’s very difficult to take all the daily nutrition that you need only from food. Taking vitamins is a useful thing but not all …
An article by Margaux Lushing with Veronica Parker. This article originally appeared on forbes.com. I thought that dreaming of a dedicated meditation space in my new home was just the wild hair of a millennial wellness addict. But, it turns out, 87% of Americans believe that having extra space all to themselves makes them better people, according to a study by The Power …
Sometimes it can be hard to get out of negativity or overcome obstacles in life. The mind wants to make us feel like it’s the boss in charge taking control of life. Practicing meditation and chanting mantras can train the mind to remember, it is NOT in charge. YOU are! One of my favorite mantras from the Kundalini Yoga tradition …
“In a Tiny NYC Hotel Bathroom” The most interesting and UNinspiring place I’ve ever meditated in was in a tiny little hotel bathroom in New York City while traveling with family. I was in the middle of a 40-day Kundalini yoga meditation that included chanting. I had to remove myself from my room so as to not wake up the rest of my …
This originally appeared in an article posted on backonsite.com My top tip for someone with persistent back pain, of course, is to meditate. Setting aside just 15 minutes a day can make a huge impact not only on your mental outlook, but also on your actual physical health. Meditating first thing in the morning as you start your day is …
