This article features Veronica Park and is written by Georgina Berbari. It was first featured on elitedaily.com I’ve been meditating pretty much every single day for the past three years. Whether it’s a couple of minutes lying down at the end of my yoga practice, a lengthier, 20-minute seated session, or even an hour-long mindfulness walk outside, meditation is a …
Induce Wellness and Reduce Stress in Just 3 Minutes
I think we can all agree that life can be extremely hectic at times. We run from activity to activity. We check off tasks from to do lists. We can barely catch our breath, let alone find time to take care of ourselves. For me the key to wellness, vitality and well being is to create a conscious devotional …
Connect with Peace as you start this New Year!
Happy 2017! Peace is a priceless commodity. Peace of mind is the greatest gift you can give yourself as you start this New Year. As you begin to fill yourself with peace from within, you can vibrate peaceful waves into our world. Together we can create positive change. Please, enjoy this guided healing meditation for Peace. {Click Here for Access} …
World Peace Healing Meditation – Happy 2016!
Happy 2016! May your new year flow with peace, grace & ease. Enjoy the following recording of the World Peace Healing Meditation as facilitated on 12/31/15. Remember, peace is a choice you make moment by moment, breath by breath. Choose peace often & create your perfect day! Infinite Blessings!
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