You may not know it, but putting yourself first is an essential element to living your best life, and one way to do this is to practice radical self-care.
If you’re not familiar with it, the term radical self-care can sound scary. Why is it radical? Do you have to have to do something big and outrageous to practice it?
First of all, radical self-care isn’t frightening; it’s essential to your health and well-being.