Join Veronica Ebu Isaac-Parker and Patricia Young for a soulful and fun conversation on “Let Go of Worry, Fear and Doubts. Claim Your Glittered Life!” In this episode you will learn: How to connect with your sparkly self and experience inner peace. How to treat yourself to selfcare in just 5 minutes. Click Here to Listen
Featured In “How To Beat Back Pain – 53 Health & Fitness Experts Share Their Top Tips”
This originally appeared in an article posted on backonsite.com My top tip for someone with persistent back pain, of course, is to meditate. Setting aside just 15 minutes a day can make a huge impact not only on your mental outlook, but also on your actual physical health. Meditating first thing in the morning as you start your day is …
Get Glitterfied! Taking Care Of Yourself To Save Your Life
Episode 59 of the Warrior Women With A Purpose Podcast – Get Glitterfied! Taking Care Of Yourself To Save Your Life My episode is LIVE on Warrior Women With A Purpose Podcast. Host Kole Whitty has this amazing women’s podcast designed to showcase inspiring women. The format to a conversation to discuss how the guest overcame failures, triumphed over adversity …
Induce Wellness and Reduce Stress in Just 3 Minutes
I think we can all agree that life can be extremely hectic at times. We run from activity to activity. We check off tasks from to do lists. We can barely catch our breath, let alone find time to take care of ourselves. For me the key to wellness, vitality and well being is to create a conscious devotional …
Unleash Your Inner Superhero & Tap into your Wellness
I’m sure you already know everything you need is already inside of you. But sometimes, life gets in the way. Negative thinking, old beliefs and just our busy life can get in the way of realizing just how wealthy we really are. Being human doesn’t have to be a curse. When you start accepting your humanity as your super power, …
