Live Your Happy NOW Podcast with Veronica Parker gives us a sacred space where we can connect from the heart and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadness or negative thoughts. It’s about embracing it ALL. It’s learning to choose your happy even in the midst of challenge, doubts and struggles.
Join Veronica each week for uplifting conversations with inspiring guests, spiritual insights, and sparks of motivation to get you energized and moving beyond limitations. We will discuss wellness, spirituality, mind/body/spirit connection, yoga, meditation, relationships, activism, parenting, health, fitness and nutrition.
Veronica Parker is a Wellness & Spiritual Leader, Certified Kundalini Yoga Teacher & Meditation Coach. Her passion is empowering others to thrive by unleashing confidence, creativity and connection.
Want to be a guest on the show? Send a message.
You don’t have to wait until everything is perfect to be happy. Come alive! Start right now!
Episode 28: Treat yourself to a delightful dose of body positivity with Georgina Berbari
December 6, 2018In this episode of Live Your Happy NOW… Georgina Berbari is a Health and Wellness writer for Elite Daily. In this episode, she shares her wisdom on yoga, meditation, body positivity, anxiety and depression. Tune in to receive ease and peace. Let go of the need of perfection, comparison and self rejection. Learn how to protect your energy in social ...
Episode 27: You are right where you are supposed to be
December 3, 2018In this episode of Live Your Happy NOW… Do you ever feel like you are not where you thought you would be by now? How many times have you felt disappointed or guilty for not having accomplished a goal at a particular age or time in your life? In this episode, Veronica shares what it means to be at the right ...
Episode 26: Shift your mindset for a peaceful, meaningful and sparkly holiday season
November 29, 2018In this episode of Live Your Happy NOW… In this short & sweet episode you get to connect with 4 powerful tools to shift your mind and create a meaningful holiday season: Experience a breathing technique, an affirmation, a mantra and sacred space to take care of yourself. In just 10 minutes you can feel peaceful, relaxed, uplifted and ready to ...
Episode 25: You don’t have to do less when you are overwhelmed…Do this instead! with Sherry Sidoti
November 27, 2018In this episode of Live Your Happy NOW… Got too much on your plate? Are you feeling stressed? Listen to this episode as this amazing yoga teacher shares how to harness the positive energy of being overwhelmed. Learn how to move from being into just feeling. Discover what is time shifting and how it can empower you to feel less ...
