In this episode of Live Your Happy NOW… In this episode, Veronica shares how to let go of the need to strive for perfection. She shows you how to turn off your external GPS and turn on your internal guidance. Listen to relax, find peace and remember you are so much more than your should’s or to-do list. Allow your …
Episode 30: Get comfortable being uncomfortable: Conversations about anxiety, grief and death with Claire Bidwell Smith
In this episode of Live Your Happy NOW… We can grieve for so many different things in life. We can grieve for challenging transitions, careers changing, relationships ending and aspects of ourselves dissolving away. Of course, we can grieve for the actual physical loss of loved ones. If you are missing a loved one during this Holiday Season, Claire Bidwell …
Episode 29: Don’t give up! Keep up and experience MIRACLES!
In this episode of Live Your Happy NOW… Ever feel like no matter what you do, your dreams aren’t coming true? In this episode we discuss everything from believing in your dreams, keeping up, forgiving yourself and experiencing miracles in your life. Veronica shares powerful energetic downloads to help you shift your mind and transcend your current circumstances to remember …
Episode 28: Treat yourself to a delightful dose of body positivity with Georgina Berbari
In this episode of Live Your Happy NOW… Georgina Berbari is a Health and Wellness writer for Elite Daily. In this episode, she shares her wisdom on yoga, meditation, body positivity, anxiety and depression. Tune in to receive ease and peace. Let go of the need of perfection, comparison and self rejection. Learn how to protect your energy in social …
Episode 27: You are right where you are supposed to be
In this episode of Live Your Happy NOW… Do you ever feel like you are not where you thought you would be by now? How many times have you felt disappointed or guilty for not having accomplished a goal at a particular age or time in your life? In this episode, Veronica shares what it means to be at the right …