In this episode of Live Your Happy NOW… In this short & sweet episode you get to connect with 4 powerful tools to shift your mind and create a meaningful holiday season: Experience a breathing technique, an affirmation, a mantra and sacred space to take care of yourself. In just 10 minutes you can feel peaceful, relaxed, uplifted and ready to …
Episode 25: You don’t have to do less when you are overwhelmed…Do this instead! with Sherry Sidoti
In this episode of Live Your Happy NOW… Got too much on your plate? Are you feeling stressed? Listen to this episode as this amazing yoga teacher shares how to harness the positive energy of being overwhelmed. Learn how to move from being into just feeling. Discover what is time shifting and how it can empower you to feel less …
Episode 24: A Spiritual Sunday Prayer to clear obstacles
In this episode of Live Your Happy NOW… Listen to this short episode to relax, slow down and receive an affirmative prayer. Give yourself the gift of well being, transformation and infinite abundance right now. Clear all obstacles from your path. Enjoy this prayer and share it with your friends! Follow us on insta @liveyourhappynow Please share, subscribe and review on iTunes so more people …
Episode 23: Elevate your vibe with Angels & Gratitude
In this episode of Live Your Happy NOW… Gratitude has been scientifically proven to improve your mental and physical health. It can empower you to feel great while elevating your vibe. Listen to this playful episode and discover how to: 1) Play a quick gratitude game with your kids. 2) Create a gratitude tree. 3) Experience a healing guided meditation …
Episode 22: Become the alchemist of your life with Nancy Aronie
In this episode of Live Your Happy NOW… In this episode you get to connect with Nancy Aronie: an amazing author, wise teacher and heartfelt story teller. Discover how to let go of judgement, tell your truth and move beyond limiting conditions in life. You don’t have to be a victim to what happened to you. Learn how to become …