Let Go of Worry, Fear and Doubts. Claim Your Glittered Life!

Join Veronica Ebu Isaac-Parker and Patricia Young for a soulful and fun conversation on “Let Go of Worry, Fear and Doubts. Claim Your Glittered Life!” In this episode you will learn: How to connect with your sparkly self and experience inner peace. How to treat yourself to selfcare in just 5 minutes. Click Here to Listen

What Happens When You Stop Meditating Isn’t Pretty & An Expert Explains Why

This article features Veronica Park and is written by Georgina Berbari. It was first featured on elitedaily.com I’ve been meditating pretty much every single day for the past three years. Whether it’s a couple of minutes lying down at the end of my yoga practice, a lengthier, 20-minute seated session, or even an hour-long mindfulness walk outside, meditation is a …