11 Life Lessons We Learned From Our Dads

11 Life Lessons We Learned From Our Dads #9 “My dad and I were born and raised in Argentina. At the age of 45, my dad had a big dream . . . to move to the US to give his children a better future and the possibility of experiencing the American dream. So, he sent his résumé to several …

Get Glitterfied! Taking Care Of Yourself To Save Your Life

Episode 59 of the Warrior Women With A Purpose Podcast – Get Glitterfied! Taking Care Of Yourself To Save Your Life My episode is LIVE on Warrior Women With A Purpose Podcast. Host Kole Whitty has this amazing women’s podcast designed to showcase inspiring women. The format to a conversation to discuss how the guest overcame failures, triumphed over adversity …

Induce Wellness and Reduce Stress in Just 3 Minutes

I think we can all agree that life can be extremely hectic at times.  We run from activity to activity.  We check off tasks from to do lists. We can barely catch our breath, let alone find time to take care of ourselves.   For me the key to wellness, vitality and well being is to create a conscious devotional …

Unleash Your Inner Superhero & Tap into your Wellness

I’m sure you already know everything you need is already inside of you. But sometimes, life gets in the way.  Negative thinking, old beliefs and just our busy life can get in the way of realizing just how wealthy we really are. Being human doesn’t have to be a curse.  When you start accepting your humanity as your super power, …

What is Kundalini Yoga? Here’s How You Can Get Started NOW!

I’m still flying from an incredible yoga immersion weekend where I got to practice powerful yoga classes all day for three days.  I also had the amazing opportunity to teach Kundalini Yoga at the end of every day.  Kundalini Yoga is like Divine music to my soul. It reaches deep within me and untangles all my knots.  It inspires me …